Category: Recovery

Addiction can happen to just about anyone. When it does, rehabilitation is the best way to start the path to recovery. However, this is just the beginning for them. It’s not possible to be instantly done with addiction, and rehab is not going to cure them completely. Instead, it’s a good idea to be as…

Teenagers and Technology Addiction Technology is everywhere and it is not going away. Teenagers stare down at their cellphones, tablets, or computers rather than observing the world around them. It is normal now to see two teenagers seated together texting on their cellphones instead of talking to one another. The fact that teenagers are very…

Eating a healthy diet helps with addiction recovery by allowing the mind and body to work better and heal faster. It helps maintain recovery by supporting the mind and the body to function, therefore, maintaining a healthy diet is important during addiction recovery. Eating healthy helps with addiction recovery in many ways such as steadying…

Today, mental health experts say that when people worry and get anxious over every little thing then they will not be ready to face the normal challenges in life. A study by Penn State University in the journal Behavior Therapy states that many of the things that people are worried about almost never even happen.…

Benefits of exercise on physical and mental health have been praised for decades. There is a big connection between exercise and addiction recovery. As the body is adjusting itself to life without alcohol or drugs, it is going through numerous changes. These changes will be positive in the long term and may seem unbearable during…

What are opioids? Opioids are medications that reduce the intensity of pain-signal perception. They influence the brain as they control emotion, which reduce the effects of painful stimuli. For centuries, opioids are used to treat pain, cough, and diarrhea. However, the most common use of opioids is to treat chronic pain even though there is…