Off Site

1000 Islands Wellness is located in the Frontenac Arch Biosphere which gives us many options for healthy off site activities. Tourists from all over the world come here to the famous 1000 Islands to experience it’s natural beauty and our clients can too.


The 1000 Islands region is part of the Frontenac Arch Biosphere and is known for it’s iconic hiking locations. Places such as Landon Bay Lookout and Rock Dunder are just two examples of easy hikes with a spectacular view at the end. Hiking is one of the healthier activities for improving focus.


There are many golf courses in the area where our clients are able to participate in this sport. Golf provides good exercise and the courses in the 1000 Islands are set against beautiful natural backdrops. *

Cycling & Walking

The world famous Waterfront Trail travels right in front of our location on the 1000 Islands Parkway. Clients can walk or use one of the many bikes (helmets supplied) on this trail. The scenery and views of the St. Lawrence River are breathtaking. *


The 1000 Islands region has many winter trails that are perfect for snowshoeing. Every year we hope for lots of snow so that we can enjoy this winter wonderland. *

Excursions - Local Attractions

1000 Islands Wellness is centrally located and there are many other local excursions available to our clients. Some activities include outings to Hockey Games, Laser Tag, Zip lines and more. *

* Offsite Activities vary subject to seasonal availability.

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855 885 5805

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Coming soon.

"Become addicted to constant and never-ending self-improvement."
Anthony J.D